Biowearables, Like CGMs, Help Bridge ‘The Glucose Gap’
The connection between glucose and metabolic health is clear. The next step is gaining a better understanding of how your body’s glucose levels are affected by nutrition, exercise and life’s daily stressors.
Introducing: Biowearables. Nearly one in five Americans say they lacked the knowledge, data or personalized feedback needed to reach their health goals in the past year,1 and biowearables, such as our glucose monitoring system, can track your glucose so you can connect the dots between your nutrition, exercise and stress on your overall health.
With the help of Lingo, you gain a real-time feedback loop. The biosensor captures and stores your metrics, sending the data to the Lingo app where it’s translated. This ultimately allows you to track your progress, make changes to maintain or improve your health metrics, and then the loop continues. In fact, three out of four people using Lingo say glucose tracking has been effective in helping them reach their health goals.14
If you know, you know. And in this case, knowing and tracking your glucose is the key to unlocking meaningful healthy lifestyle changes.
References
1Lingo State of Wellness Report. Ipsos National Survey. 1,031 consumers in the U.S. 2024 Nov 15-17. Data on file, Lingo by «Ƶ
2Levitan EB, et al. Is nondiabetic hyperglycemia a risk factor for cardiovascular disease? A meta-analysis of prospective studies. Arch Intern Med. 2004 Oct 25;164(19):2147-55.
3An Y, et al. Evidence for brain glucose dysregulation in Alzheimer’s disease. Alzheimers Dement. 2018 Mar;14(3):318-329.
4Ceriello A, et al. Guideline for management of postmeal glucose. Nutr Metab Cardiovasc Dis. 2008 May;18(4):S17-33.
5Tsujimoto T, et al. Association between hyperinsulinemia and increased risk of cancer death in nonobese and obese people: A population-based observational study. Int J Cancer. 2017 Jul; 141(1):102-111.
6National Heart, Lung, and Blood Institute. (2022, May 18). What is Metabolic Syndrome?
7Araújo J, et al. Prevalence of Optimal Metabolic Health in American Adults: National Health and Nutrition Examination Survey 2009-2016. Metab Syndr Relat Disord. 2019 Feb;17(1):46-52.
8Swarup S, Ahmed I, Grigorova Y, Zeltser R. Metabolic Syndrome. 2024 Mar 7. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan–. PMID: 29083742.
9Wyatt P, et al. Postprandial glycaemic dips predict appetite and energy intake in healthy individuals. Nat Metab. 2021 Apr;3(4)523-529.
10Page KA, et al. Circulating glucose levels modulate neural control of desire for high-calorie foods in humans. J Clin Invest. 2011 Oct;121(10):4161-9.
11Chekima K, et al. Utilising a Real-Time Continuous Glucose Monitor as Part of a Low Glycaemic Index and Load Diet and Determining Its Effect on Improving Dietary Intake, Body Composition and Metabolic Parameters of Overweight and Obese Young Adults: A Randomised Controlled Trial. Foods. 2022 Jun 15;11(12):1754.
12Zahedani AD, et al. Digital health application integrating wearable data and behavioral patterns improves metabolic health. NPJ Digit Med. 2023 Nov 25;6(1):216. doi: 10.1038/s41746-023-00956-y. Erratum in: NPJ Digit Med. 2024 Jan 12;7(1):9.
13Yoshimura E, et al. Relationship between intra-individual variability in nutrition related lifestyle behaviors and blood glucose outcomes under free-living conditions in adults without type 2 diabetes. Diabetes Res Clin Pract. 2023 Feb; 196:110231.
14Lingo Member Survey. 845 Lingo members in the U.S. 2024 Nov 15 Dec 16. Data on file, Lingo by «Ƶ
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